what does your body knead?

body kneads yoga is an intimate, boutique-style, “all levels” yoga studio conveniently located in Cranston, RI. Our mission is to help our clients manage a healthy balance in their lives through yoga.  We’ll meet you right where you are, at your preferred level of intensity, and when appropriate, challenge you to go deeper in that space. Our teachers are highly experienced and alignment-focused. Even our more challenging classes come from a place of mindfulness and peace. You won’t be “chasing the vinyasa” here, or lost in the crowd. All classes at bky are designed so that essentially any person at any level can feel comfortable joining in! 

5 CLASSES FOR $40!

Intro Special!
Normally $70!
Classes never expire!

8 CLASSES FOR $80

Our Membership Deal!

Auto-Renewing
No Expiration!

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GIVE THE PERFECT GIFT

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NEW CLIENT SPECIAL

5 Classes, Just $40!
(Normally $70! Classes never expire!)

8 CLASSES FOR $80

Our Membership Deal
Auto-renew, No Expiration!

8 Classes for $80
Begin Your Membership Today!

PURCHASE NOW

GIVE THE PERFECT GIFT

Buy A Gift Card Today!

LEARN MORE

The Latest News:

 We are very excited to announce that we have been working on renovating an additional space on the 3rd floor of the building! Our Sattva Studio and will open up space for more workshops, events, and classes!

Christmas EVE:
9:00am
Prenatal Flow with Dr. Wayne
Clairborne
9:00amMellow Flow with Lori
10:45amDeep Stretch with Dr. Wayne
Clairborne
5:00pm*Class Cancelled*

Christmas DAY:
ALL CLASSES CANCELLED

New Year’s EVE:
9:00amPrenatal Flow with Dr. Wayne Clairborne
9:00amMellow Flow with Lori
10:45amDeep Stretch with Dr. Wayne Clairborne
5:00pm– **Class Cancelled**

New Year’s DAY: 
11:00am-12:30pm – Forrest Yoga with Kristen

Newest Classes:

Mellow Flow is now also offered on Thursdays! 6-7:15pm with Shannon.

FREE Yoga for Educators! Funded by Shri Service Corps, this new class runs Mondays from 4:30-5:30pm, Fall through Spring. Please bring Valid ID.

Monthly Classes with Theresa Murphy: 3rd Thursday of every month, starting January 18th! Click here for more details

Upcoming Workshops:

Dec. 13th, FREE Essential Oils Workshop with Todd Hart

Dec. 20th, Bringing in the Winter Solstice with Liz Butler

Jan.  5-7th 2018, Map & the Territory: Twists with Theresa Murphy

March 3-4th 2018, Weekend Yin Yoga with Master Paulie Zink (founder of Yin!)

October 5-7th 2018, Weekend Yoga with Tias Little

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SMALLER CLASS SIZES
a great place for beginners!
WEEKLY DEALS
$8 Community Class for all • $10 Senior Stretch Class • $10 drop in w/ college ID
FREE MEDITATION CLASS
first* Monday of every month
next: TBD
HEATED & NON-HEATED CLASSES
(even light A/C during the hotter months!)
OUR CLASSES NEVER EXPIRE!
PLENTY OF PARKING
plus a bike rack and shower facilities on site

Workshops & Events:

 UPCOMING EVENTS & CLASSES!

UPCOMING EVENTS & CLASSES!

NEW! Mellow Flow is now also offered on Thursdays! 6-7:15pm with Shannon Mondays, Yoga for Educators & Admin. (FREE!), Mondays 4:30-5:30pm with Lori October 22nd, Yoga as a Contact Sport (Fundraiser Class!) with Natalie Jackvony note: we do not use heat in our classes during hot summer days! :)

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