-Sri Dharma Mittra
Our mission is to guide students into living a healthy balance in their lives through yoga.
We’ll meet you right where you are, at your preferred level of intensity, and when appropriate, challenge you to go deeper in that space. Our teachers are highly experienced and alignment-focused.
All classes at BKY are designed so that essentially any person at any level can feel comfortable joining in!
a boutique-style studio conveniently located in Cranston, RI. With a warm and inviting feeling that brings a sigh of relaxation when you step through the second floor studios doors. Our class settings are perfect for beginners and anyone looking to intelligently deepen their practice.
OUR COMMITMENT :
-Provide a clean, friendly space which is open to our community 365 days a year
-Maintain a supportive and non-judgmental community environment to help you evolve your practice
-Continue to grow and evolve to meet the needs of our community
-Offer conscientious products and services which serve our community, the environment, and the world
Body kneads yoga is an intimate studio with smaller class sizes where you won’t get lost in the crowd.
Our teachers accommodate for all different levels, so it is a great place for beginners and seasoned yogis alike!
Body kneads yoga is a place free of judgement where we welcome open minds and diversity.
If you are new to the practice of yoga, or even just new to our studio, here is some info that may be of use to you!
• We recommend that students arrive at least 10 minutes before class to set up and relax. If you are new, give yourself enough time to fill out our new student form, if you haven’t signed up online.
• check in at the desk on the 2nd Floor beforehand
• DON’T SWEAT IT! Sometimes life can make it hard to get to class on time. You can always pop in late. We will never lock you out!
• If you have any injuries or limitations, arrive early so you can discuss your needs with your instructor
New clients are required to fill out basic info and sign a waiver prior to taking their first class. If you would like to save yourself a few extra minutes at check in, go to our homepage and find the “login | create account” button to create an account online.
WHAT DO I BRING?
A yoga mat – bring your own, or rent one for $1. We sell excellent quality yoga mats in the boutique. And a water bottle if desired.
WHAT DO I WEAR?
We recommend you wear comfortable clothing that allows you to move freely. We also recommend a barefoot yoga practice on your mat. Changing rooms and showers available.