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U P C O M I N G    E V E N T S   &  CL A S S E S ! *
NEW!  Mellow Flow is now also offered on Thursdays! 6-7:15pm with Shannon
Mondays, Yoga for Educators & Admin. (FREE!), Mondays 4:30-5:30pm with Lori
October 22nd, Yoga as a Contact Sport (Fundraiser Class!) with Natalie Jackvony

note: we do not use heat in our classes during hot summer days! :)


* F R E E   M E D I T A T I O N   C L A S S ES  *
Mindfulness & Meditation Practice, Held first Monday of every month. More Info: HERE
*Next Class: November 6th.**


 *Y O G A   TE A C H E R  TR A I N I N G, 300hr *
Starting 2018, with Theresa Murphy. Click here for more info
for further questions, please email Theresa: info@theresamurphy.net
 

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What Does Your Body Knead? 
body kneads yoga is an intimate, boutique-style, "all levels" yoga studio conveniently located in Cranston, RI. Our mission is to help our clients manage a healthy balance in their lives through yoga.  We'll meet you right where you are, at your preferred level of intensity, and when appropriate, challenge you to go deeper in that space. Our teachers are highly experienced and alignment-focused. Even our more challenging classes come from a place of mindfulness and peace. You won't be "chasing the vinyasa" here, or lost in the crowd. All classes at bky are designed so that essentially any person at any level can feel comfortable joining in!


SOME PERKS: 
- We have plenty of parking, a bike rack, and shower facilities on site. 
- We have smaller classes sizes...a great place for beginners! 
- $8 Community Class for all, $10 Senior Stretch Class, $10 drop in w/ college ID.
- FREE meditation class, first Monday of every month.
- We provide heated & non-heated classes (even light A/C during the hotter months!)
- All of our class packages NEVER expire!

body kneads yoga is a SAFE SPACE. We welcome and support anyone who enters our space, regardless of sex, race, age, gender identity, size, religious affiliation, sexual orientation, or ability (etc.).  
 
 
(Normally $70! Classes never expire!)
Membership!
(classes never expire!)
Card Here
Choose your amount, choose your style!

 



Earn Rewards For Attending Class!

bky is now linked up with Perkville! Set up your FREE account and earn points just for coming to class! You can redeem points for free yoga classes, boutique credit, and more great stuff you need and love

perkville
 



A New & Easier Way To Manager Your Classes!

Get the  MINDBODY app and quickly view schedules, pricing options, and more, for all your favorite studios.  Easily reserve your spot with this app!