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When applied therapeutically, yoga can be a potent tool to heal and rehabilitate physical injuries as well as emotional traumas. It can help facilitate the release of stress and grief, and can help to hasten recovery from acute or chronic disease.

Save The Date:
Sarah Powers
May 9-10, 2020

TIAS LITTLE
& Surya Little
LIGHT ON THE SUBTLE BODY:
A Weekend Yoga Workshop
Oct. 6-7th 2018

Yin Yoga 100hr Certification Program
with founder of Yin Master Paulie Zink
Coming May & September
2019

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what does your body knead?
body kneads yoga is an intimate, boutique-style, “all levels” yoga studio conveniently located in Cranston, RI. Our mission is to help our clients manage a healthy balance in their lives through yoga.  We’ll meet you right where you are, at your preferred level of intensity, and when appropriate, challenge you to go deeper in that space. Our teachers are highly experienced and alignment-focused. Even our more challenging classes come from a place of mindfulness and peace. You won’t be “chasing the vinyasa” here, or lost in the crowd. All classes at bky are designed so that essentially any person at any level can feel comfortable joining in! 

The Latest News:

** SAVE THE DATES **
TIAS LITTLE – Oct. 6-7TH 2018
Light on the Subtle Body – Weekend Workshop!
Click here to learn more & sign up!

100hr YIN YOGA TRAINING with MASTER PAULIE ZINK! – May & Sept. 2019
Yin Yoga 100hr Teacher Training Course with Master Paulie Zink, the founder of Yin!
more details coming soon


We will now be offering Private Yoga Therapy sessions with Theresa Murphy
Please inquire at info@theresamurphy.net for questions about scheduling & rates
click here for more details!

5 CLASSES FOR $40!

Intro Special!
Normally $70!
Classes never expire!

PURCHASE NOW

8 CLASSES FOR $80

Our Membership Deal!

Auto-Renewing
No Expiration!

PURCHASE NOW

GIVE THE PERFECT GIFT

Buy A Gift Card Today!

LEARN MORE

NEW CLIENT SPECIAL

5 Classes, Just $40!
(Normally $70! Classes never expire!)

8 CLASSES FOR $80

Our Membership Deal
Auto-renew, No Expiration!

8 Classes for $80
Begin Your Membership Today!

PURCHASE NOW

GIVE THE PERFECT GIFT

Buy A Gift Card Today!

LEARN MORE

SMALLER CLASS SIZES
a great place for beginners!
WEEKLY DEALS
$8 Community Class for all • $10 Senior Stretch Class • $10 drop in w/ college ID
OUR CLASSES NEVER EXPIRE!
FREE MINDFULNESS & MEDITATION CLASS
held once a month
next: June 4th (last one before summer break!) 
HEATED & NON-HEATED CLASSES
(some classes even use light A/C during the hotter months!)
PLENTY OF PARKING
plus a bike rack and shower facilities on site

SIGN UP FOR CLASSES & GET STARTED!

New & Upcoming:

Classes:

Sundays, Once/Monthly 9:30-11:30am Sunday Yoga Intensives
with Theresa Murphy – Learn more on our workshops tab

3rd Thursdays/month 6-7:30pm Monthly Prajna Yoga Classes
with Theresa Murphy ~
 Learn more on our workshops tab

Private Yoga Therapy Sessions
with Theresa Murphy ~
Learn more here


Workshops:

June 3rd – Yin Yoga & Thai Massage
with Christine Harrelson

June 13th – Essential Oils 101 – FREE!
with Todd Hart

June 21st 6-7:30pm – Summer Solstice Flow
with Shannon O’Donnell 

October 5-7 – Light on the Subtle Body ~ Weekend Yoga
with Tias Little


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