UPCOMING EVENTS & CLASSES!
NEW! Mellow Flow is now also offered on Thursdays! 6-7:15pm with Shannon Mondays, Yoga for Educators & Admin. (FREE!), Mondays 4:30-5:30pm with Lori October 22nd, Yoga as a Contact Sport (Fundraiser Class!) with Natalie Jackvony note: we do not use heat in our classes during hot summer days! :)