body kneads yoga
1145 Reservoir Ave, 2nd Floor
Cranston, RI 02920
401.632.0878

 chakra_red         chakra_orange      chakra_yellow        chakra_darkgreen           chakra_blue         chakra_purple          NMRI      

 

 

Class Schedule
 
Sign up for our classes online or simply drop in!
For more info, check out our Class Descriptions & Pricing

 

<< Schedule for Sat May 27, 2017 - Fri Jun 2, 2017 >>


Date:


Sat May 27, 2017
Class
Instructor
8:45 am - 10:15 am Forrest Yoga ~ All Levels w/ Up-Level Options Heated Room 75-85 degrees
9:00 am - 10:15 am All Levels Flow w/ Up-Level Options Gently Heated Room
10:30 am - 11:30 am Yin Yoga ~ All Levels Gently Heated Room

Sun May 28, 2017
Class
Instructor
9:00 am - 10:30 am Prenatal Gentle Flow & Stretch Average Room Temperature
9:00 am - 10:30 am Mellow Flow ~ All Levels Average Room Temperature
10:45 am - 12:00 pm Deep Stretch ~ All Levels Average Room Temperature
5:00 pm - 6:30 pm All Levels Flow
Class Cancelled

Mon May 29, 2017
Class
Instructor
9:00 am - 10:15 am Forrest Yoga ~ All Levels w/ Up-Level Options Heated Room 75-85 degrees
6:00 pm - 7:15 pm All Levels Flow w/ Up-Level Options
Class Cancelled
6:15 pm - 7:15 pm Yin Yoga ~ All Levels
Class Cancelled

Tue May 30, 2017
Class
Instructor
8:45 am - 10:15 am Forrest Yoga ~ All Levels w/ Up-Level Options Heated Room 75-85 degrees
3:00 pm - 4:00 pm Senior Stretch ($10) Average Room Temperature
4:00 pm - 5:30 pm Forrest Yoga ~ All Levels w/ Up-Level Options Heated Room 75-85 degrees
4:30 pm - 5:30 pm All Levels Community Class (only $8!) Average Room Temperature
5:45 pm - 6:45 pm Yoga Basics (great for beginners!) Average Room Temperature
6:00 pm - 7:15 pm All Levels Flow w/ Up-Level Options Heated Room 75-85 degrees
7:00 pm - 8:00 pm Nia: Creative Dance, Stretch, & FUN! ~ For Everyone! Not heated...but it gets hot!

Wed May 31, 2017
Class
Instructor
10:00 am - 11:15 am Core Flow Gently Heated Room
6:00 pm - 7:15 pm All Levels Flow w/ Up-Level Options Gently Heated Room
6:15 pm - 7:30 pm Yin Yoga & Meditation ~ All Levels Average Room Temperature

Thu Jun 1, 2017
Class
Instructor
8:45 am - 10:15 am Forrest Yoga ~ All Levels w/ Up-Level Options Heated Room 75-85 degrees
4:00 pm - 5:30 pm Forrest Yoga ~ All Levels w/ Up-Level Options Heated Room 75-85 degrees
4:00 pm - 5:15 pm Deep Stretch ~ All Levels Gently Heated Room
6:00 pm - 7:30 pm Forrest Yoga ~ All Levels w/ Up-Level Options Heated Room 75-85 degrees
7:45 pm - 8:45 pm Yin Yoga ~ All Levels Gently Heated Room

Fri Jun 2, 2017
Class
Instructor
11:45 am - 12:45 pm Senior Stretch ($10) Average Room Temperature
1:00 pm - 2:15 pm Mid Day Flow Average Room Temperature
6:15 pm - 8:00 pm Forrest Yoga & Yoga Nidra - All Levels Heated Room 75-85 degrees