Body kneads yoga proudly hosts workshops and teacher trainings led by Theresa Murphy (E-RYT 500hr). Most of these workshops are part of the YTT curriculum, but are open to the public as well. These workshops always involve a theme (i.e hands on assists, back bending, twists, class sequencing, etc.) and are great for teachers who are looking to continue their education, or for students who want a deeper knowledge of a certain area’s in their practice.

The 2018 workshops taking place at body kneads yoga are the following:
• January 5-7:  Map & Territory: Twisting Poses (15 hours)
• February 3-4:  Art of Teaching: Cueing, Calling, & Classroom Management (10 hours)
• April 14-15:  Map & Territory: Inversions (10 hours)
• September 8-9:  Life Force Regulation: Restorative Yoga (10 hours)
• October 5-7:  Hands On Assisting (15 hours)

Monthly Classes – Prajna Yoga with Theresa
Want to take a class with Theresa? We’ve got you covered! Theresa will be at bky the 3rd Thursday of every month, starting January 18th!
TIME: 6-7:30pm,
COST: $20 or two class passes for our 8/$80 members

Head to our workshops tab for more info & registration!

Teacher Training
Theresa offers an array of trainings, but is currently offering a 300hr course for those who have completed their 200hr training. If you are an experienced yogi and/or teacher and would like to dive deeper into the teachings of yoga, we strongly encourage you to look into this course.

For info click here or please email Theresa at

Learn more about Theresa and her teaching style through her website: