Body kneads yoga proudly hosts workshops and teacher trainings led by Theresa Murphy (E-RYT 500hr). Most of these workshops are part of the YTT curriculum, but are open to the public as well. These workshops always involve a theme (i.e hands on assists, back bending, twists, class sequencing, etc.) and are great for teachers who are looking to continue their education, or for students who want a deeper knowledge of a certain area’s in their practice.

The 2018 workshops taking place at body kneads yoga are the following:
• January 5-7:  Map & Territory: Twisting Poses (15 hours)
• February 3-4:  Art of Teaching: Cueing, Calling, & Classroom Management (10 hours)
• April 14-15:  Map & Territory: Inversions (10 hours)
• September 8-9:  Life Force Regulation: Restorative Yoga (10 hours)
• October 13-14:  Hands On Assisting (15 hours)

Monthly Classes – Prajna Yoga with Theresa
Want to take a class with Theresa? We’ve got you covered! Theresa will be at bky the 3rd Thursday of every month, starting January 18th!
TIME: 6-7:30pm,
COST: $20 or two class passes for our 8/$80 members

Head to our workshops tab for more info & registration!

Teacher Training
Theresa has offered an array of trainings, both at the 200hr and 500hr level. She is currently running a 300hr teacher training at body kneads. If you are would like to dive deeper into the teachings of yoga and are interested in training programs, please email Theresa at


Learn more about Theresa and her teaching style through her website:

Our Scholarship Program
To honor the life of our dear friend, BeckyAlbert, we have create the Becky Albert Scholarship. We hold one spot in every workshop, event, and training for a potential recipient! You may apply for yourself, or you may nominate someone.

For more info on how to apply, please click here