Yoga therapy empowers you to take part in your own healing process. Through the offering of therapeutic postures which are modified in response to individual client feedback, it uses the knowledge and experience of the therapist as a foundation for guiding the natural intelligence of the mind and body towards it’s own healing and renewal. When applied therapeutically, yoga can be a potent tool to heal and rehabilitate physical injuries as well as emotional traumas. It can help facilitate the release of stress and grief, and can help to hasten recovery from acute or chronic disease. Yoga Therapy can be undertaken on it’s own or combined with other healing modalities, including conventional medical treatment.
Our Certified Yoga Therapist Theresa Murphy has been studying yoga and the human body since 1989, and began teaching yoga in 1998. She is passionate about working with individuals to help them find a path to healing within their own bodies and minds. She is one of the first yoga teachers to receive certification as a Yoga Therapist through the International Association of Yoga Therapists, and has logged thousands of hours of one-on-one private instruction with clients over the decades. She strives to provide her clients with practical, effective tools to find ease and healing within their bodies and minds.
These sessions can be scheduled through Theresa, and will be held at body kneads yoga
For inquires about pricing and available dates, please contact Theresa at email@example.com